Osteopathy is a hands on approach to healthcare. It recognises the important link between the structures of the body and the way it works.
Massage therapy relieves muscle and joint stiffness, tension and pain, increases flexibility and mobility, helps clear lactic acid and other waste and improves circulation by bringing oxygen and other nutrients to body tissues.
Sports medicine deals with the treatment and prevention of injuries related to sports and exercise pain, strains and sprains.
Dry needling treatment involves inserting an acupuncture needle into a trigger point. Dry needling is used to treat the pain associated with injuries.