Did you know headache is one of the most common health-related conditions in Australia?

Headache is best defined as a pain arising from the head or upper neck of the body. Headache pain may be a dull ache, sharp, throbbing, constant, mild, or intense.

How is osteopathy is a holistic treatment for back pain and other joint problems?

About 80 percent of people are affected by lower back pain at some point in their lifetime. Lower back pain tends to be more common in people over the age of 35.

How does osteopathic techniques assist in improving elasticity, strength, endurance, mobility and performance?

Treatment for sports injuries involves safe, gentle and effective manual techniques, including soft tissue stretching, mobilisation, inhibition and manipulation. Treatment will minimize re-injury and allow for a quicker return to physical activity.

Shoulder Pain

Shoulder pain has become extremely common over recent years as a result of frequent computer and smartphone usage and increased sedentary lifestyle. Shoulder pain is often very complex. As a result, shoulder injuries can be more difficult to treat. Your osteopath will work with you to determine the cause of your pain and decide on a course of treatment.

Common Shoulder injuries include:

rotator cuff tears
tendonitis
shoulder impingement (Subacromial bursitis) – when shoulder tendons are trapped and compressed during shoulder movements
frozen shoulder (Adhesive Capsulitis) – when the shoulder capsule swells and stiffens, restricting mobility
postural tension
referred pain

Osteopaths can help your shoulder pain by:

improving muscular flexibility in the shoulder area
improving range of joint motion in the mid back, neck, shoulder blade and shoulder
addressing postural strains and bad habits
providing advice on maintaining flexibility and strength around the shoulder region
providing exercises for stretching and rehabilitation

Your osteopath may also refer you to a GP for any additional medications or treatment.