Poor posture can cause a range problems including back pain, spinal problems, poor circulation, joint degeneration and rounded shoulders. Good posture can help relieve back pain and involves training your body to function in positions where the least amount of strain is placed on supporting muscles and ligaments.
When improving your posture, your osteopath will work with you to determine the cause and decide on a course of treatment.
Poor posture can cause problems including:
muscle fatigue and strain
joint degeneration and increased disc problems
Osteopaths can improve your posture by:
improving muscular flexibility in your body
improving range of joint motion in the spine and extremities
providing instruction on ‘good’ posture
advising on ergonomics
providing exercises to strengthen postural muscles.
What We Treat
Complete Healthcare Sunbury treats the following for our clients:
To support the community with optimal healthcare utilising the most current treatment methods. To provide the link between medicine, mind and body through our therapists and extensive network of medical experts.