11 Mar Pick-me-up Berry Smoothie
Posted at 08:40h
in Chiropractic
We love trying new recipes here at Complete Health Care Sunbury. If you’re a person that reaches for that chocolate bar or chips for an afternoon pick me up please keep reading! This Berry Smoothie recipe is quick, easy, and delicious and a great snack to keep you going through the morning or to tie you over till dinner.
You will need:
- 1/2 cup fresh/frozen berries
- 1/2 frozen banana
- 1 scoop of natural protein powder
- 1 teaspoon of cinnamon
- 1 cup of milk of choice or coconut water/ filtered water
- 1 handful of ice
Add all the ingredients into a blender and blend until smooth. A delicious snack or meal to keep you full without the added sugar or crap.
