17 Mar Gluten Free Pancakes
Posted at 11:55h
in Chiropractic
Do you suffer from gluten intolerance or coeliac’s disease and miss pancakes in your life? I know I do, but also know that you shouldn’t have to go without. We’ve got a great pancake recipe for you to try that doesn’t involve any gluten and taste delicious.
You will need:
- 2 eggs or 3 egg whites
- 1⁄2 cup almond meal
- 1⁄4 cup ground flaxseed
- 1 tbsp psyllium husk
- 1⁄2 mashed banana
- 1 tsp of vanilla extract
- 1 tsp cinnamon
- 1⁄3 cup crushed walnuts
- 3-4 tbsp almond milk
- Handful of berries
- Coconut/greek yoghurt
Add all the ingredients into a bowl and whisk thoroughly.
In a non- stick fry pan add 1/2 tsp of organic coconut oil
Spoon mixture into the fry pan to the desired size of your choice
Cook for 3-4 minutes each side.
Top with fresh berries and yoghurt.
Enjoy!
