28 Oct Quinoa Goji-Berry Porridge
Here at complete health care we believe nutrition plays such a vital role in our overall health. This will provide you with long lasting energy to power you through your busy morning!
What you’ll need:
-2/3 cup of quinoa flakes (Coles has a great organic range)
-1 1/12 cups of water/milk
-2 tablespoons of goji berries
-1 teaspoon of cinnamon
-1 tablespoon of shredded coconut
-1/2 a banana
– Handful of chopped nuts
– If you like it sweet, can add a small tablespoon of honey.
What to do:
– Boil the quinoa flakes for about 8-10 minutes in a saucepan with the 1 1/2 cups fo water.
– Transfer to a bowl
– Add goji berries, cinnamon, shredded coconut and chopped up banana. Stir through
– Add any extra milk if necessary and top with some chopped nuts, more coconut and goji berries.