November 2014

14 Nov World Diabetes Day Breakfast Smoothie

Posted at 17:26h in Chiropractic by Alice

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Today is World Diabetes Day. Approximately 3.61 million Australians have diabetes or pre-diabetes, and 366 million people have diabetes worldwide. This is a staggering statistic that is increasing yearly. Australian diets are now full of foods high in sugar, carbohydrates, and saturated fats. The average...

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10 Nov The Link between Depression and Sleep

Posted at 10:14h in Chiropractic by Alice

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This month, we're focusing on Men's health issues so we thought we would do a blog post on the importance of sleep and depression. There is an important link between depression and the amount of sleep we get. A staggering 1 in 8 men will...

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