Chiropractic

As it has just been Healthy Bones week, we thought we would put together a quick high intensity workout that fits in well with our busy schedules. Exercise can sometimes go on the back burner when we are so busy, but it is important to...

Chocolate Goji-berrie Bliss Balls Recipe 1 cup of almonds 1 tablespoon of chia seeds 6 pitted dates 3 tablespoons of shredded coconut 2 table spoons of Cacao powder 2 teaspoons of cinnamon  3 tablespoons of goji berries 2 tablespoons of coconut oil Directions 1. Place almonds, chia and dates into food processor and blend until slightly...